yoga & mindfulness

yoga & mindfulness

kids’ yoga

breathe, stretch, dance, and have SO MUCH FUN with us!

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FAQS

  • Weekly pre-school visits

    Grown Up & Me classes

    Pop-Up Kids’ Yoga Classes

    Special events (birthday parties, play dates, sports’ practice, and so much more!)

  • Pop Up classes are geared toward children ages 2-4 years old, but anyone is welcome!

    Elementary & middle school-aged children: STAY TUNED!

  • A combination of simple yoga poses, songs, and storytelling to build strength, coordination, and mindfulness in a fun and engaging way.

    Grown ups and children will bond through movement, stretch their imaginations, and enjoy quality time together. No prior yoga experience is needed—just bring your sense of adventure and a willingness to move, play, and have FUN!

  • At Rockstar Leaders, we understand that life happens! We are unable to offer refunds, but if something comes up please let us know within 24 hours of the scheduled class to receive a pop-up class credit (of equal value).

  • Although we are listed in several locations (EventBrite, Luma, and our website) we encourage you to schedule directly through our website to avoid any sign up fees and to stay updated on upcoming events.

    Sign up on our website here!

Rockstar Leaders

YAY! We can’t wait to see you!

  • I brought my 4 and 6 year old kids to this mommy & me yoga class on a Sunday morning and they loved it! Lots of laughter and silliness. Will definitely do it again!

    Juliana C.

  • I took a Mommy and Me Yoga Class with my toddler that Jenna taught and it was amazing! We had an absolute blast and will be taking another one soon.

    Kaitlyn F.

  • Ms. Jenna was super welcoming and the class was very engaging for my hyperactive toddler. I loved that she wove in little activities and discussion around feelings in with the yoga.

    Katie W.